people facing unpleasant tasks from drinking medicine to passing on bad news could ease these painful moments by simply tensing their muscles. a study published in the consumer research journal, found that clenching your fists temporarily boosts your self-control and willpower。
当人们遇到不开心的事情的时候，人们或许会选择喝少量酒来缓解自己紧张的神经，酒精的作用是使得肌肉放松下来。日前，有一份研究显示，难过的时候“握紧拳头”也可以让紧张、郁闷的情绪暂时舒缓下来。
iris hung from the national university of singapore and aparna labroo from the university of chicago, put a group of volunteers through a range of self-control dilemmas that involved accepting short term pain for long term gain.these included placing hands in icy water, drinking watered down vinegar, watching a charity appeal and resisting unhealthy foods。
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